Tag Archives: paleo

Paleo Recipes – Cooking Made Easy

The purported benefits of the¬†Paleo diet sound almost too good to be true. It would appear that to achieve optimum well being and sustainable¬†weight loss with the Paleo diet, all one has to do is eat in line with the … Continue reading

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Paleo Diet Lifestyle

The paleo diet is soaring in popularity with information everywhere citing the abundance of health benefits delivered by this ancestral hunter-gatherer diet. From the curing of intestinal problems, asthma, diabetes, arthritis and cholesterol issues, to increased muscle mass and sustainable … Continue reading

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The Paleo Diet Food List

The paleo diet is the diet of our hunter-gatherer ancestors. The idea is to eat foods provided by Mother Nature, foods that were readily available to our forefathers and are complementary to our biology and digestive system. Famed for its … Continue reading

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The Paleo Diet – Hunter Gatherer Diet

Paleo is short for Paleolithic, which refers to a prehistoric era defined by the development of the first stone tools. The modern day paleo diet refers to eating like our hunter-gatherer ancestors who lived in communal groups and fed off … Continue reading

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