Tag Archives: Protein

The Vegan Diet for Weight Loss

The vegan diet for Healthy weight loss is something that takes effort. Many people have found success by going on a vegan diet until reaching their weight loss goals. Others have made vegan diets a permanent lifestyle change. The vegan … Continue reading

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Practical Diet and Weight Loss Tips

What’s the use of diet and weight loss tips that are impossible to follow? In order to successfully implement healthy habits into your lifestyle they need to be practical and easy to remember. Here are a few suggestions to get … Continue reading

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Don’t Fall For Weight Loss Myths

As you travel along your weight loss journey you’re bound to come across an abundance of information and advice about how to successfully lose weight. Use caution when accepting weight loss information. There are thousands of fad diets and weight … Continue reading

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The Food Lover’s Diet

With so many diets, cleanses and other more or less unorthodox weight loss methods out there, which mostly work on depriving you of certain foods, the Food Lover’s Diet has increasingly become one of the most popular nutritional strategies for … Continue reading

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Lose Weight on the Mediterranean Diet

Lose weight on the Mediterranean diet and gain tons of additional health benefits. If you are looking to improve your overall health and well-being while losing weight, the well-balanced and nutritious meals that make up the Mediterranean diet will satisfy … Continue reading

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The Flexitarian Diet for Weight Loss and Health

The Flexitarian Diet offers you a vegetarian diet that gives you the flexibility to have a steak if you really want one. It is a balanced diet that you can to use for weight loss and your pursuit of optimal health. … Continue reading

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Boosting Your Metabolism for Weight Control

If you have a slow metabolism, you’re more likely to have a difficult time losing weight and maintaining your weight loss. A slow metabolism means that your body will use energy at a slower rate. In other words, your body … Continue reading

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Vegan Protein

“You’re vegan? Where do you get your vegan protein from?” I can’t count how many times people have asked me that question and every time I just inhale and ask them, “do you have time to listen?” There are so … Continue reading

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Fool Proof New Year Resolution

Every year we try to set a new intention or a new year resolution to better ourselves and to make this year better than the last. Every year we set an intention only to forget about it as the months … Continue reading

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10 High Protein Cheap Foods

If you’re privy to the value of a high protein diet for weight loss, you may be finding yourself in search of high protein cheap foods. Sometimes it can feel as though eating right costs a lot of money when … Continue reading

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