Tag Archives: vegan

Juice Cleanse for Weight Loss

Lately, juice cleanses seem to be all the rage for people with weight loss or health maintenance goals. The recent interest has spawned a plethora of inaccurate and uninformed tips and tricks, so it’s important to be mindful during your … Continue reading

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The Vegan Diet for Weight Loss

The vegan diet for Healthy weight loss is something that takes effort. Many people have found success by going on a vegan diet until reaching their weight loss goals. Others have made vegan diets a permanent lifestyle change. The vegan … Continue reading

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Vegan Protein

“You’re vegan? Where do you get your vegan protein from?” I can’t count how many times people have asked me that question and every time I just inhale and ask them, “do you have time to listen?” There are so … Continue reading

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Vegan Valentine Brownies

Valentines day is a hallmark holiday to many, and an excuse to celebrate romance for others. No matter what your views are on Valentines day, it’s a perfect excuse to get festive and try something new and creative. Make it … Continue reading

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Vegan Smoothies for Weight Loss

Eating 5-6 servings of fruits and vegetables a day is a lot easier than most people think but it depends on how active you are and your calorie intake; you may need more than that. Smoothies are an easy way … Continue reading

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Nutrition for Vegan Bodybuilding

Bodybuilding isn’t just about getting huge like the hulk. It’s about being fit, and in shape. Sadly, there is no quick fix if you do it naturally, especially if you are doing it vegan. Nutrition for vegan bodybuilding differs from … Continue reading

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