Tag Archives: Weight Loss Apps

3 Best Practices for Effective Weight Loss

What if you could narrow down all of the struggle to reach your ideal body weight into three simple practices to focus on? The complicated weight loss game would start to seem pretty easy, right? Amid what can seem like … Continue reading

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Study Reveals Weight Loss Benefits of Smartphone Apps

The results of a recent study by the Archives of Internal Medicine suggest that people who use mobile apps to track their daily calorie intake could lose weight more successfully than people who do not. Study Details Scientists at Northwestern … Continue reading

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